About me
I am a licensed professional clinical counselor (LPCC) and board-certified clinical supervisor. I’ve been providing individual and group psychotherapy for the past decade, but I’ve been fascinated by human nature and the complexity of relationships for as long as I can remember.
I began my clinical practice in 2015 as an intern at the Domestic Abuse Project. Working with perpetrators of domestic violence showed me just how much destruction occurs when people don’t know how to navigate conflict or address hurt feelings in a healthy way.
But it also showed me that people can heal, no matter how ‘damaged’ they are.
In the years that followed I’ve found myself gravitating towards clients who can’t seem to maintain healthy relationships, whether because they haven’t learned how to communicate their needs, they haven’t healed old wounds, or they’re carrying harmful narratives (often, it’s all of the above).
Many of my clients are divorced or on the brink of divorce. I also have extensive experience working with parents who are disconnected or estranged from their children. And while I frequently work with men, especially those who are new to therapy, I welcome all genders and sexual orientations.
Clients tend to describe me as direct and honest but never judgmental. I strive to make therapy feel safe yet challenging; to accept my clients in their darkest moments while empowering them to build a brighter future.
Qualifications
Received MA in Counseling Psychology from St. Mary’s University of Minnesota, 2016
Completed training in Restorative Parenting (also known as reunification therapy), 2017
Granted independent licensure (LPCC) by the Minnesota Board of Behavioral Health and Therapy (BBHT), 2018
Completed advanced training in Acceptance and Commitment Therapy, 2019
BBHT-approved as a clinical supervisor, 2020
Developed and co-facilitated Therapist Development Program, a rigorous nine-month training program for pre-licensed clinicians at one of Minnesota’s state’s largest health providers, 2021-2023
Completed introductory training in Ketamine-Assisted Psychotherapy with Polaris Institute (CA) and six-week immersive KAP training with Intero Psychedelic Therapy (MN), 2023
Completed intensive training on parental estrangement with Dr Josh Coleman (he literally wrote the book on estrangement) - 2023